Date
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Dec 9, 2020 , 11:00am - 12:00pm
Location
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Zoom
Event Url
:
Event Categories
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Sponsor
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CAPS
Admission Fees
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FREE
Contact Email
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The stress of these times can bring up a lot of feelings. Join us to learn how to navigate challenging emotions mindfully and with self-compassion. This session is with Dr. Irene Wise. For more info about CAPS or about this session, go to caps@sonoma.edu. Check out our other Stress Free Zone events and activities at Seawolfliving.com under Virtual Events.
