Dr. Glenn Brassington, Professor, Psychology Department, will speak from noon - 1 p.m. on Wednesday, Nov, 9 about the current research on the best foods to eat to control weight, prevent disease, and promote mental health.
He will also share proven strategies for sticking to and enjoying life giving foods. The talk will be held in Stevenson 3042.
Dr. Brassington has been doing research on healthy lifestyles for the past 20 years at both SSU in the Department of Psychology and Stanford University at the Prevention Research Center.
He is a clinical health psychologist who specializes in motivating people to adopt and maintain healthy lifestyles. He is a frequent speaks to professional and academic audiences in the U.S. and abroad.