TO: Sonoma State Faculty and Staff
FR: Payroll and Benefits
We are excited to share the line-up for Wellness Webinars offered by Kaiser Permanente this month! Regardless of your health plan, these are offered to all our employees. All participants must register using the links provided. Webinars are available on demand for six months after the live stream.
Physical and Emotional Health: Everyday practices to improve your well-being
Learn daily practices that can help you cope with life’s challenges.
Date: May 11, 2022
Time: Noon - 1pm
Register
COVID-19 Emotional Well-Being and Your Workforce
Learn to navigate the rising anxiety from the pandemic, and understand the impacts of change on your workforce.
Date: May 12, 2022
Time: 10:00 - 11:00am
Register
Mental Health and Wellness
Learn about the far-reaching impacts of the youth mental health crisis and how businesses can help ensure a healthier next-generation workforce.
Date: May 23, 2022
Time: 1:30 - 2:30pm
Register
Physical and Emotional Health: Signs, Symptoms, and Support
Knowing the signs of emotional suffering can help you recognize when you or someone you love may need to seek help.
Date: May 25, 2022
Time: Noon - 1pm
Register
Women’s Health
Learn about OB/GYN services, exams, and screenings.
Date: May 26, 2022
Time: 12:30 - 1:30pm
Register
Navigating the Next Normal
Understand how change affects us, prevent burnout, build resilience, and develop healthy habits.
Available On Demand
Register