Kin 217

Kin217 Syllabus

List of Chapters

Chapter 1

Chapter 2

Chapter 3

Chapter 4

Chapter 5

Chapter 6

Chapter 7

Chapter 8

Chapter 9

Chapter 10

Chapter 11

Chapter 15

Getting Ready to Train

Ergonomics

sample workout plan pg 1 of 2

sample workout plan pg 2 of 2

Nutrition article