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 Unit One

Introduction to the Course

10% - Weeks 1 and 2

(28 Aug-2 Sep, & 3-9 Sep)

There are four Assignments in Unit One. All must be completed by midnight, Sunday, of Week 2 of the course.

Notice: There is a project to be completed towards the end of the course. Click here to find out more about it now.

Use the forum in WebCT for Questions for Instructor on Unit 1 to ask me questions about anything in Unit 1.

Use the forum for Student Resources to post URLs to links of interest to the entire class.

Post suggestions about the way the course works in the Suggestion Box.

Use the Student Lounge to talk about whatever you like; it isn't course-related.

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Assignment 1A: Orientation to Online Instruction (Send me email and post a message in Forum 01) - Wk 1

To orient you to the WebCT interactive tools that you'll be using to communicate with me and with each other in this course, and to post your discussions and assignments, read the following documentation:

How to Work in WebCT

What Is WebCT? and Getting Started with WebCT

Orientation to WebCT and to Online Learning

Read Student's Guide to Succeeding with Online Courses

  • When you've finished reading the above documentation, register in WebCT. Then send me an e-mail message using the e-mail function in WebCT. Do NOT send your message to me at this address: thomas.nolan@sonoma.edu
  • Then post an entry (say anything you want to) in the threaded-discussion forum in WebCT for Assignment 1A (WebCT Orientation) to indicate that you know how to post a message.

• If you're new to the Net, make use the Internet tutorial. (Bookmark this one: it is a very long web page of resources from the UC Berkeley library on how to use the Internet. It is way too much to go through in one sitting. Go back to it at your leisure from time to time over the course of the semester. By the end of the semester, you should be fairly skilled at using the Internet to search for the information you need or want.)

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"Know Thyself"

The ancient Greeks were one of the first civilizations to define what it means to be educated. To them, education was not a matter of accumulating knowledge. Rather it was a lifelong process of learning about oneself. Human beings are incredibly complex creatures. We can never fully understand ourselves, much less each other. And yet, in nursing we are expected to make comprehensive assessments about the health and well-being of the persons for whom we care. So in Assignments #2, #3, & #4, we'll spend some time taking a look at ourselves and at each other from various perspectives.

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Assignment 1B: Introduce Yourself (A two-step Assignment)

"Believe in yourself, even when others don't. It is OK to aim for the stars. If you miss, you may land on the mountaintops." (Carl Guardino, President and Ceo of the SIlicon Valley Manufacturing Group, at the San Jose State University Commencement, June, 2001).

Step One (Wk 1):

During the first week of class, get acquainted with your fellow classmates here in our online world.

Please write a short (2-3 paragraph) introduction-of-yourself in Assignment 1B (Introductions) in WebCT. Tell us about your nursing background and share anything you'd like us to know about your personal or family life.

In addition, let us know what you do for fun, when you are not taking classes. If there is a topic of interest you would like to see addressed in this course, please indicate that as well.

(Be sure to post your introductions in Week 1 so that your classmates will have time to read them and make their comments during Week 2.)

Click here to read about me on my faculty home page.

At any time throughout this course, you may create your own individual home page by clicking on the "Student Home Pages" icon on the WebCT home page.

Step Two (Wk 2):

Make a brief statement of connection for each of two other classmates who share similarities with you (based on what they say about themselves in their introductions).

Then make a statement of connection with a classmate whose autobiography reveals something different from your own life experience.

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Assignment 1C: Assess Your Learning Style

In this assignment I want you to assess your own style of learning. Think about how you learn:

  • How do you learn best?
  • What is your predominant learning style?
  • How can you learn to learn in other learning styles?
  • How do you think your learning style will complement the learning activities in this course?
  • What might you need to do to stretch your style of learning to accommodate the learning activities in this course?

Take the VARK inventory. Then follow the links within the VARK page, and respond the questions below.

Two-step Assignment:

Step One (Wk 1):

Based on your learning style survey, describe your own learning style and explain how it relates to the way you will learn in this course. Explain what you might need to do to stretch yourself to make this course work for you if the activities of online instruction are not immediately consistent with your preferred style of learning. Comment on why it's important to think about your learning style. Post your essay in Assignment 1C (Learning Styles).

 

Step Two (Wk 2):

Find at least two classmates who have learning styles similar to yours, and comment on how you are alike. Also find at least one classmate who has a learning style different from yours and comment on the differences. (You'll need to post your learning styles early enough in Step One so that your classmates will have a chance to read them and make comments in Step Two.)

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If you have time and want to assess your temperament, check out the following:

Kiersey, David M. (1999). "The Kiersey Temperament Sorter." The Kiersey Web Site  

Assignment 1D: How Will You Take Care of Yourself?

"Self Care of the Nurse Professional Carer"

Step One (Wk 1):

Read: Stress and College Students

Self-Assessment of Self-Care

Managing stress is the art of maintaining balance in a nurse's personal and professional life, especially in this day and age of constant change in health care organizations. Become decision makers at every level of the health care system so your opinions about reducing organizational stress are used to improve life for all professionals.

On an individual level, this requires risk-taking and a willingness to lead during turbulent times. It is time for each nurse to step up to the plate of decision-making and be a leader; or, if not a leader oneself, support fellow nurse colleagues to be leaders. Stress is an essential component of life. It is a certain level of stress within our cardiovascular systems that promotes the flow of blood; it is the stress of desired, unreachable objects that encourages an infant to take the first step toward walking; and it is frequently stress that leads to achievement on an individual, group or systemic level. Interestingly, there are both positive and negative stressors.

The realistic goal is not to eliminate stress, but to determine the optimal balance of stress in your life and to stay within that range of stress as much as possible. There are three basic types of stressors: those that are inevitable, those imposed, and those chosen. There does not exist a definitive line between personal and organizational stress. The work headache tends to transform into a disagreement with the children, and a family argument seems to migrate into the work setting. The same rules for managing personal stress apply regardless of the setting, whether it be home, school or work. By managing organization and personal stress, nurses can step to the forefront of leadership within and beyond the sphere of health care.

Rate yourself on the following ways to manage stress and your professional life. When you're finished answering all of the multiple-choice questions, add up your total score and divide by 11 to get your average score. In the space at the bottom of the page, enter your average score, and then talk about what you learned about yourself as you did this exercise. What specific goals to you have for managing stress in your life, and how to you plan to accomplish them? When you've finished this survey, be sure to fill in your name and e-mail address, and then submit it to me. Finally, return to Unit 1, Assignment #4, and talk with your classmates in the threaded-discussion about self-care and managing stress in your life.

Take the self-care assessment survey:

Before submitting your answers to the survey, be sure to look over your survey and add up your total score. Then divide by 11 to get your average score.

Step Two (Wk 2):

Go to Assignment 1D (Self Care) to discuss what you leaned about yourself in this survey and about how you intend to manage stress in your life as you begin your baccalaureate study of nursing. Read the postings of your classmate and make comments accordingly.

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