Calendar
This class is designed to increase mindfulness and awareness of your body.
Wed, Nov 25, 8:00 am
– 9:00 am
Recreation Center
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much-needed class for all.
Wed, Nov 25, 1:00 pm
– 2:00 pm
Recreation Center
This is not your typical fast-paced, sweat-heavy Pilates class.
Mon, Nov 30, 1:30 pm
– 2:30 pm
Recreation Center
This class will take place every Monday for the rest of the semester.
Mon, Nov 30, 7:00 pm
– 8:00 pm
Recreation Center
Cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Tue, Dec 1, 7:00 pm
– 8:00 pm
Recreation Center
This class is designed to increase mindfulness and awareness of your body.
Wed, Dec 2, 8:00 am
– 9:00 am
Recreation Center
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much-needed class for all.
Wed, Dec 2, 1:00 pm
– 2:00 pm
Recreation Center
Twas just before finals, when all through Sonoma State, every seawolf was eager to soon be on winter break; The cocoa was hot topped with marshmallows galore, a gingerbread house competition was se
Thu, Dec 3, 6:00 pm
– 8:00 pm
W&B, Student Center 1st Floor
This is not your typical fast-paced, sweat-heavy Pilates class.
Mon, Dec 7, 1:30 pm
– 2:30 pm
Recreation Center
This class will take place every Monday for the rest of the semester.
Mon, Dec 7, 7:00 pm
– 8:00 pm
Recreation Center