Calendar
Relax before finals by sipping on FREE refreshments from Panera and painting watercolor art! All supplies are provided, just bring your SSU ID to check in.
Tue, Dec 8, 6:00 pm
– 8:00 pm
W+B
Cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Tue, Dec 8, 7:00 pm
– 8:00 pm
Recreation Center
This class is designed to increase mindfulness and awareness of your body.
Wed, Dec 9, 8:00 am
– 9:00 am
Recreation Center
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much-needed class for all.
Wed, Dec 9, 1:00 pm
– 2:00 pm
Recreation Center
This is not your typical fast-paced, sweat-heavy Pilates class.
Mon, Dec 14, 1:30 pm
– 2:30 pm
Recreation Center
This class will take place every Monday for the rest of the semester.
Mon, Dec 14, 7:00 pm
– 8:00 pm
Recreation Center
Cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Tue, Dec 15, 7:00 pm
– 8:00 pm
Recreation Center
This class is designed to increase mindfulness and awareness of your body.
Wed, Dec 16, 8:00 am
– 9:00 am
Recreation Center
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much-needed class for all.
Wed, Dec 16, 1:00 pm
– 2:00 pm
Recreation Center
This is not your typical fast-paced, sweat-heavy Pilates class.
Mon, Dec 21, 1:30 pm
– 2:30 pm
Recreation Center