Calendar

Cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

Tue, Dec 22, 7:00 pm – 8:00 pm
Recreation Center

This class is designed to increase mindfulness and awareness of your body.

Wed, Dec 23, 8:00 am – 9:00 am
Recreation Center

Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much-needed class for all.

Wed, Dec 23, 1:00 pm – 2:00 pm
Recreation Center

Learn the foundations of boxing in a fun, high-energy environment designed for beginners.

Wed, Dec 23, 5:30 pm – 6:30 pm
Recreation Center

Please contact Claudia Molloy at mollloy@sonoma.edu for more information.

Thu, Feb 4, 4:00 pm – 6:00 pm
University Art Gallery