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Calendar

31 Oct | Saturday
Lacrosse player is about to launch the ball
Men's Lacrosse Club Game

Cheer on our Sonoma State Men’s Lacrosse Club as they take on the SSU Alumni. Free admission for students, faculty, staff, and community members. 

Sat, Oct 31, 12:00 pm
SSU Soccer Field

1 Nov | Sunday
Player kicks the soccer ball
Men's Club Soccer Game

Cheer on our Sonoma State Men’s Soccer Club as they take on Sac State. Free admission for students, faculty, staff, and community members. 

Sun, Nov 1, 3:00 pm
SSU Soccer Field

2 Nov | Monday
Students listen to lecture
Dr. Allison Luengen: Biology Colloquium Series

Assessing Mercury Exposure in Urban Coyotes.

Mon, Nov 2, 12:00 pm – 12:50 pm
Darwin 103

Students Stretching in Dance Studio
Pilates Class

This is not your typical fast-paced, sweat-heavy Pilates class.

Mon, Nov 2, 1:30 pm – 2:30 pm
Recreation Center

View of a cycling class
Cycling Class

This class will take place every Monday for the rest of the semester.

Mon, Nov 2, 7:00 pm – 8:00 pm
Recreation Center

3 Nov | Tuesday
View of a cycling class
Cycling Class

Cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

Tue, Nov 3, 7:00 pm – 8:00 pm
Recreation Center

4 Nov | Wednesday
View of a yoga class
Yoga Class

This class is designed to increase mindfulness and awareness of your body.

Wed, Nov 4, 8:00 am – 9:00 am
Recreation Center

View of a yoga class
Yoga Class

Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much-needed class for all.

Wed, Nov 4, 1:00 pm – 2:00 pm
Recreation Center

Group of students walk out of the rec center
Boxing Class

Learn the foundations of boxing in a fun, high-energy environment designed for beginners.

Wed, Nov 4, 5:30 pm – 6:30 pm
Recreation Center