Calendar

This is not your typical fast-paced, sweat-heavy Pilates class.

Mon, Dec 7, 1:30 pm – 2:30 pm
Recreation Center

Build your own study-break kit with helpful items to support you through finals season.

Mon, Dec 7, 6:00 pm – 7:00 pm
Weyden + Brewster

This class will take place every Monday for the rest of the semester.

Mon, Dec 7, 7:00 pm – 8:00 pm
Recreation Center

Join us for rock painting, clay sculpting, and halloween costume prep with the climbing community! Feel free to bring your own projects to work on and a friend to tag along. 

Mon, Dec 7, 7:00 pm – 9:00 pm
Recreation Center

Relax before finals by sipping on FREE refreshments from Panera and painting watercolor art! All supplies are provided, just bring your SSU ID to check in.

Tue, Dec 8, 6:00 pm – 8:00 pm
W+B

Sign up by Monday, December 7th on the Rec Portal or  IMLEAGUES: https://www.imleagues.com/spa/intramur

Tue, Dec 8, 7:00 pm
Recreation Center

Cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

Tue, Dec 8, 7:00 pm – 8:00 pm
Recreation Center

This class is designed to increase mindfulness and awareness of your body.

Wed, Dec 9, 8:00 am – 9:00 am
Recreation Center

Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much-needed class for all.

Wed, Dec 9, 1:00 pm – 2:00 pm
Recreation Center

Learn the foundations of boxing in a fun, high-energy environment designed for beginners.

Wed, Dec 9, 5:30 pm – 6:30 pm
Recreation Center