Pilates Class
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This is not your typical fast-paced, sweat-heavy Pilates class. Our Slow & Controlled Mat Pilates focuses on mindful movement, deep core engagement, and precise technique to help you develop strength from the inside out. Whether you're new to Pilates or looking to deepen your practice, this FREE class is for you. Sign up today on the Rec Portal!
Pilates Class
-
This is not your typical fast-paced, sweat-heavy Pilates class. Our Slow & Controlled Mat Pilates focuses on mindful movement, deep core engagement, and precise technique to help you develop strength from the inside out. Whether you're new to Pilates or looking to deepen your practice, this FREE class is for you. Sign up today on the Rec Portal!
Pilates Class
-
This is not your typical fast-paced, sweat-heavy Pilates class. Our Slow & Controlled Mat Pilates focuses on mindful movement, deep core engagement, and precise technique to help you develop strength from the inside out. Whether you're new to Pilates or looking to deepen your practice, this FREE class is for you. Sign up today on the Rec Portal!
Pilates Class
-
This is not your typical fast-paced, sweat-heavy Pilates class. Our Slow & Controlled Mat Pilates focuses on mindful movement, deep core engagement, and precise technique to help you develop strength from the inside out. Whether you're new to Pilates or looking to deepen your practice, this FREE class is for you. Sign up today on the Rec Portal!
Pilates Class
-
This is not your typical fast-paced, sweat-heavy Pilates class. Our Slow & Controlled Mat Pilates focuses on mindful movement, deep core engagement, and precise technique to help you develop strength from the inside out. Whether you're new to Pilates or looking to deepen your practice, this FREE class is for you. Sign up today on the Rec Portal!
Pilates Class
-
This is not your typical fast-paced, sweat-heavy Pilates class. Our Slow & Controlled Mat Pilates focuses on mindful movement, deep core engagement, and precise technique to help you develop strength from the inside out. Whether you're new to Pilates or looking to deepen your practice, this FREE class is for you. Sign up today on the Rec Portal!
Pilates Class
-
This is not your typical fast-paced, sweat-heavy Pilates class. Our Slow & Controlled Mat Pilates focuses on mindful movement, deep core engagement, and precise technique to help you develop strength from the inside out. Whether you're new to Pilates or looking to deepen your practice, this FREE class is for you. Sign up today on the Rec Portal!
Mens Soccer Club Tryouts
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Interested in playing club soccer this year? Contact the club on Instagram @ssumensclubssoccer for more information.
SSU Students - Learn more about Naturalist Trainings!
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If you are an SSU student interested in joining Student Naturalist training this semester, join any one of info sessions at the beginning of the semester (you only need to show up to one on 8/26, 8/27, 8/31, 9/1, 9/2, or 9/3) to learn about the opportunity and ask questions.
Back To School Celebration: Seawolf Welcome
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Come for the food, stay for the community! We are here to welcome you back to Sonoma State and kick off your very first week of the semester with a welcome party outside Salazar Hall with free donuts and coffee.