Classes and Workshops

This group is designed to teach skills for managing symptoms associated with ADHD.

Join us to build coping skills and self-compassion during these tough times.

Join us to build coping skills and self-compassion during these tough times.

Most SexEd courses neglect to mention sexual health practices that are specific to queer and trans people. Planned Parenthood wants to change that.

As a way to welcome and support transgender and non-binary gender individuals, The HUB Cultural Center now offers a workshop about pronouns.

Are you interested in learning more about queer and trans communities?

This time has been set aside for anyone whom has experienced Spiritual abuse in their past. A place where friends can come together, hold each other in their hurt and see each other in our light.

Come meet local Quakers! There are two unprogrammed Quaker Meetings in Sonoma County. We gather in silence, in the belief that where ever two or more gather in worship, the divine is there.

Songbird and Stones Throw provide services and products to help you be healthy in body, mind, and spirit. We can help relieve stress, trauma, depression, and pain.

Practicing Loving-Kindness - Part 2. We're back with another mindful way to extend compassion and loving-kindness towards yourself and others!