Group Fitness Class: Strength/Core with Madisyn

Date
Mar 5, 2024 , 5:00pm - 6:00pm
Location
Campus Recreation
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Sponsor
Campus Recreation
Contact Email

This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen, legs, arms, and back muscles. Enjoy a quick class focused on strengthening the core. For more information, please contact Mike Dominguez at dominguezm@sonoma.edu.

Someone holding weights in their hands while holding a pose on a gym mat
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Date
March 5, 2024
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