Sporting Event

Did you know Weight lifting boosts dopamine, norepinephrine and serotonin, making it a natural antidepressant? Did you know 60% of people who lift weights sleep better at night?

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. 

Come cheer on our Seawolves as they take on Stanislaus!

8 ball corner pocket. Sign up, grab a cue, and hit some balls.

Sign up by 10/5, one day tournament is 10/7

Go Seawolves! FREE with SSU Student ID. For more info about SSU Athletics, click here!

Whether you’re an experienced outdoor rock climber or looking to test your gym skills on real rock for the first time, come join us for an outdoor bouldering exc

Intramural Sports: 5v5 Basketball | Campus Recreation

Serve, Bump, Set, Spike, Block, Dig, Laugh, Make Friends, and Repeat. Sign up today.

Sign up by 10/12, play starts 10/16

A mix of cardio, stretching and strength-training exercises to help burn calories, increase flexibility and tone muscles all at once.

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.