Student Calendar

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

Join Nicole Jones, Native American Student Mentor, for a lunch time gathering and beading circle in The HUB Cultural Center. Materials provided.

Buti yoga is a high-intensity fusion of power yoga, cardio-intensive tribal dance, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework o

Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.

Attention SSU students! Associated Students invites you to join us for FREE pizza and an open discussion regarding the CSU’s 6% Multi-Year Tuition Increase Proposal.

High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate.

Join us with Dr.

This group is designed to teach skills for managing symptoms associated with ADHD.

A weekly support group designed to provide a safe and confidential space for SSU students who have lived experience within the wide spectrum of the LGBTQIA+ community.