
We all know how important it is to do our part in regards to making effective and meaningful change in our campus community, surrounding community, and the world
We all know how important it is to do our part in regards to making effective and meaningful change in our campus community, surrounding community, and the world
High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate.
Looking to test your knowledge? Join ASP for Tuesday Night Trivia on the first Tuesday of every month. The October theme is US History.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Join Nicole Jones, Native American Student Mentor, for a lunch time gathering and beading circle in The HUB Cultural Center. Materials provided.
Join us this month to see what jobs are available for our Seawolves. Each month we host up to 30 employers from On-campus to Part-Time off-campus opportunities to full-time jobs post-graduation.
Buti yoga is a high-intensity fusion of power yoga, cardio-intensive tribal dance, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework o
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate.
This group is designed to teach skills for managing symptoms associated with ADHD.