
Buti yoga is a high-intensity fusion of power yoga, cardio-intensive tribal dance, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework o
Buti yoga is a high-intensity fusion of power yoga, cardio-intensive tribal dance, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework o
Come to this class to escape your daily pressures and leave feeling relaxed and ready to take on the world!
Jazzercise is a dance-based full-body workout, blending dance with Pilates, yoga, kickboxing, and strength training.
The Mathematics of Card Shuffling Cornelia Van Cott, University of San Francisco
Join a supportive space for SSU students on the Autism Spectrum to share their lived experiences and develop a better understanding of themselves and their fellow neurodivergent peers.
The Women of Color Collective (WOCC) is a weekly community building and discussion space co-facilitated by WOC faculty from CAPS and staff from the HUB.
Come to the Kitchens to experience the best of BBQ!
What do I do if there is an earthquake or fire? Do I have to throw everything in my refrigerator away if we have a power outage? What should I pack in a go bag in case we get evacuated?
High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly incr