Student Calendar

Jazzercise is a dance-based full-body workout, blending dance with Pilates, yoga, kickboxing, and strength training. Each class incorporates cardio and strength training, set to top 40 music.

Grab a warm mug of tea and hunker down for your late-night studying. Stop by the Tea Library in the 2nd floor lobby of the library. Borrow a mug and select from our variety of teas.

High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate.

Donate new hygiene products to support students in need! Suggested donations include toothbrushes, toothpaste, shampoo, conditioner, soap, body wash, razors, pads, and tampons.

Come take a break from finals and chill out at the Stress Free Zone! Join us for a Student Involvement staple, BINGO! We will be giving away prizes to help you relax and unwind during finals.

Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.

Grab a warm mug of tea and hunker down for your late-night studying. Stop by the Tea Library in the 2nd floor lobby of the library. Borrow a mug and select from our variety of teas.

A weekly support group designed to provide a safe and confidential space for SSU students who have lived experience within the wide spectrum of the LGBTQIA+ community.

Donate new hygiene products to support students in need! Suggested donations include toothbrushes, toothpaste, shampoo, conditioner, soap, body wash, razors, pads, and tampons.

Come take a break from finals and chill out at the Stress Free Zone! Join us for a relaxing activity making your own succulent garden.