July Wellness Webinars

Tuesday, July 5, 2022, 10:30am

TO: Sonoma State Faculty and Staff
FR: Payroll and Benefits
We are excited to share the line-up for Wellness Webinars offered by Kaiser Permanente this month! Regardless of your health plan, these are offered to all our employees. All participants must register using the links provided. 
Summer Safety
Learn about sun exposure, heat-related conditions, insect protection, and outdoor food safety.
Date:  July 13, 2022
Time:  Noon - 1pm
Sun Safety
Learn about the effects of the sun on our skin and hear from a Kaiser Permanente physician who has battled melanoma twice.
Date:  July 27, 2022
Time:  Noon - 1pm
Neck, Back, and Shoulder Pains
Learn about various causes of workstation related pain, workstation ergonomics, and exercises to improve neck, shoulder, and wrist pain.
Date:  July 28, 2022
Time:  12:30 - 1:30pm
Self-Care Webinar
Learn about self-care tools and resources to cope with anxiety triggers and depression.
Available on Demand