TO: Sonoma State Employees
FR: Wellness Program, Payroll and Benefits
Empathia Monthly Promotional Content
December Empathia Webinar
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Handling Disagreements at Work
Learn how effective communication can lead to better managing disagreements at work.
Available On Demand
The employee assistance program (EAP) is designed to provide professional assistance to faculty, staff, and their families* in assessing and resolving personal matters. Please review the LifeMatters brochure or LifeMatters website guide for additional information regarding the wide array of resources available from Empathia. Benefits include:
- 24/7 telephone assessment/counseling (1-800-367-7474)
- Access to MyLifeMatters (please email payroll@sonoma.edu to obtain the campus specific password)
- 6 free in-person counseling sessions with a local counselor
- Work/life resources and referrals
- Financial consultation with a certified financial counselor
- Legal consultation with an attorney
- Smoking Cessation Program
- Access to Spanish-speaking counselors
- …and more!
Free Counseling Sessions
Empathia is now providing our employees and their immediate families* up to six free counseling sessions, previously three. Take advantage of these free sessions by calling 1-800-367-7474.
As a reminder, employees can download The LifeMatters® App for convenient access to materials.
*Eligible family members: Spouse, Dependent Child(ren) up to age 26