Classes and Workshops

High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate.

Join us weekly to update your resume to land that interview, prepare for grad school application, and much more. Every Friday from 12:00-1:30.

Buti yoga is a high-intensity fusion of power yoga, cardio-intensive tribal dance, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework o

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

Meet with students of all genders to talk, share ideas, and discuss challenges, responsibilities, and advantages of being a man in today's society.

The Botanical bus is a bilingual mobile herb clinic that empowers holistic health by-and-for Latine and Indigenous peoples.  

The Club Success Series is a 30-min workshop series to share helpful platforms and strategies to ensure club members and leaders have the tools they need to succeed.

Learn how to budget and make your food money last all month long! This workshop will also provide more information on what benefits the CalFresh nutrition program offers. FREE lunch included!

Buti yoga is a high-intensity fusion of power yoga, cardio-intensive tribal dance, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework o

Come to this class to escape your daily pressures and leave feeling relaxed and ready to take on the world!