
Buti yoga is a high-intensity fusion of power yoga, cardio-intensive tribal dance, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework o
Buti yoga is a high-intensity fusion of power yoga, cardio-intensive tribal dance, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework o
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Attention SSU students! Associated Students invites you to join us for FREE pizza and an open discussion regarding Student Resources at SSU.
High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate.
Join us with Rebekah Sinclair, OSU to discuss what it would take for us to become comfortable with eating insects? Dr, Sinclair will present her arguments and f
A weekly support group designed to provide a safe and confidential space for SSU students who have lived experience within the wide spectrum of the LGBTQIA+ comm
This group is designed to teach skills for managing symptoms associated with ADHD.
Movie nights just got better!
Join us making progress at the Petaluma Fire Station with the “Daily Acts” team. Volunteer with us to assist with sheet mulching. Carpool to the volunteer site is provided.
It’s Saturday night and that means that we are crafting at the WB! Every Saturday @7pm, join us for a new DIY Craft.