
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Join the HUB Cultural Center for pan dulce, hot chocolate and snacks as we create a community ofrenda in honor of Día de Los Muertos.
High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate.
This group is designed to teach skills for managing symptoms associated with ADHD.
A weekly support group designed to provide a safe and confidential space for SSU students who have lived experience within the wide spectrum of the LGBTQIA+ community.
Earn more when you deposit WolfBucks during Bonus Buys! With our Bonus Buy program, you receive extra funds! Don't miss the WolfBucks Bonus Buy on October 30-November 3, 2023.
It’s Saturday Night and typically we are crafting, but we thought we’d bring our Seawolves and our Seawolf Families together for our Halloween Themed Hocus Pocus Movie Experience.
Pink Power Hour from 2-3 PM for the new SSU Pink Out Noma Nation T Shirt (first 50 to the game), Free Food and some pink swag!
The Rohnert Park Community Services Department is excited to host the 4th annual Halloween Carnival and Día de los Muertos Celebration!
Go Seawolves! FREE with SSU Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com