Student Calendar

Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations.

Jazzercise is a dance-based full-body workout, blending dance with Pilates, yoga, kickboxing, and strength training. Each class incorporates cardio and strength training, set to top 40 music.

Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.

Join us for the Welcome Black BBQ! Connect with students, staff and faculty from Black Student Union, Black Faculty and Staff Alianca, VIBES and Umoja Queens over free BBQ and games.

In addition to our regular shopping hours, Lobo’s Pantry will be popping up on Person Lawn!

The Part-Time Job Fair will host employers who have part-time jobs, paid internships, summer jobs, or other opportunities for Seawolves. Get a taco, get a job! 

High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate.

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

Calling all students! We invite you to join us for an open forum with the Associated Students Board of Directors to learn more about what resources are available to help you succeed at SSU.

We have invited local businesses to come on campus and meet the students, as well as to offer a chance for students to come and see a little more about Rohnert Park and the businesses that are here