Unleash your inner star at Karaoke Night! Sing your heart out to your favorite songs in a supportive and fun atmosphere.
Student Calendar
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.
Students, staff and faculty are invited to wear their SSU gear (including your Seawolf Living Merch) on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)!
Join Associated Students to play a variety of board games for the chance to win prizes and drink FREE tea or cocoa! SSU ID is required to participate.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Rock and pop with Associated Students on Person lawn! Join us to enjoy music, a pool of bubbles, lawn games, popsicles, and a photo station!
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations.
Jazzercise is a dance-based full-body workout, blending dance with Pilates, yoga, kickboxing, and strength training. Each class incorporates cardio and strength training, set to top 40 music.
Calling all pickleballers! Grab a paddle and sign up for Singles Pickleball. It’s fun, simple to learn, and a great way to socialize.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.