
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.
Celebrate the end of the semester by joining us on the beach for a BBQ and some fun!
Looking to test your knowledge? Join ASP for Tuesday Night Trivia on the last Tuesday of every month. Compete in teams of up to five members for a chance to win a prize!
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Are you struggling with family, social, or romantic relationships?
This weekly group is designed to teach skills for managing symptoms associated with ADHD.
Vitalant exists to make a difference in people's lives. They are deeply committed to making a transformative difference, and ensuring patients have the blood they need to see tomorrow.
A weekly support group designed to provide a safe and confidential space for SSU students who have lived experience within the wide spectrum of the LGBTQIA+ community.
This group provides a safe, supportive space where individuals can explore and embrace their unique bodies, free from judgment.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.