Student Calendar

Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations.

Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.

Our event is a meeting that goes twice a month on Tuesdays. We then meet and discuss topics, eat good, or celebrate historical figures.

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

Are you struggling with family, social, or romantic relationships?

This weekly group is designed to teach skills for managing symptoms associated with ADHD.

A weekly support group designed to provide a safe and confidential space for SSU students who have lived experience within the wide spectrum of the LGBTQIA+ community.

This group provides a safe, supportive space where individuals can explore and embrace their unique bodies, free from judgment.

Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.

Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations.