![Paddleboarding Two people paddleboarding on a lake](https://www.sonoma.edu/sites/www/files/styles/listing_thumbnail/public/field/image/paddleboarding.jpg?itok=Tbgks_rO)
Come join us for a day on the water while we paddle board around Lake Sonoma on September 21! What better way to enjoy the outdoors than spending the day paddle boarding in such a beautiful place?
Come join us for a day on the water while we paddle board around Lake Sonoma on September 21! What better way to enjoy the outdoors than spending the day paddle boarding in such a beautiful place?
Experience the excitement of Grocery Loteria, a fun twist on the classic game with a chance to win grocery prizes.
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.
Students, staff and faculty are invited to wear their SSU gear (including your Seawolf Living Merch) on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)!
This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen, legs, arms, and back muscles.
Join us for the ultimate game of hide and seek! The game will span multiple locations across campus! SSU ID required to participate. Official game rules and waivers will be provided at check in.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations.
Jazzercise is a dance-based full-body workout, blending dance with Pilates, yoga, kickboxing, and strength training. Each class incorporates cardio and strength training, set to top 40 music.
Hey you. Yeah, you! Grab your friend and sign up for Doubles Spikeball. It’s fun, outdoors, and easy to play. Sign-ups for Doubles Spikeball closes September 18.