Student Calendar

Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.

Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.

Is dealing with your family difficult or even emotionally painful?

Join us for an unforgettable evening of fun, laughter, and creativity in Seawolf Plaza! Make memories with friends old and new through the photo booth, crafts, games and s’mores!

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

Join us in celebrating the end of Sexual Assault Awareness Month and stop by the tables learn what the OPHD Interns had created as resources and teaching tools.

Precision Engineering and Statistical Process Control | Susan Herring, Sonoma State University

Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations.

Join us for a weekly community building and discussion space facilitated by a WOC clinician from CAPS. Share and be inspired by our collective stories as WOC SSU students.

If you can dodge a wrench, you can dodge a ball. Stretch your arm and grab your friends for this 1-day event.  Sign ups close April 30. Game day is May 2.