
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.
Buti Yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.
Join us for a creative session where you can paint and pot your very own plant!
Sing, dance, and express your creativity at this outdoor DJ dance party featuring DJ C-LOS! Head over to Person lawn to enjoy a DJ performance, photo booth, bubbles, and a t-shirt tie dye station.
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.
Students, staff and faculty are invited to wear their SSU gear (including your Seawolf Living Merch) on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)!
This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen, legs, arms, and back muscles.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Campus Recreation RecFest is back and provides YOU an opportunity to discover everything the Rec Center has to offer! Come enjoy activities, games, prizes, and free food.
The University Art Gallery at Sonoma State University proudly presents Reflections: Portraits and Self-Portraits from NIAD Art Center, an exhibition curated by Executive Director Amanda Ei