
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Buti yoga is a high-intensity fusion of power yoga, cardio-intensive tribal dance, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework o
Come to this class to escape your daily pressures and leave feeling relaxed and ready to take on the world!
Jazzercise is a dance-based full-body workout, blending dance with Pilates, yoga, kickboxing, and strength training. Each class incorporates cardio and strength training, set to top 40 music.
Data-driven Classification of Cell Subtypes Based on Time-Lapse Microscopy of Single Cells with Manasa Kesapragada, UC Santa Cruz
Learn to cook like a pro with Executive Chef Don Cortes! Learn how to make Pork à l'Orange and enjoy your creation, too!
What To Expect:
High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate.
Buti yoga is a high-intensity fusion of power yoga, cardio-intensive tribal dance, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework o
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.