
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations.
Join us for a weekly community building and discussion space facilitated by a WOC clinician from CAPS. Share and be inspired by our collective stories as WOC SSU students.
Nothing but net! That’s what it takes to become a champ in this 1 day event. Sign-ups close February 26. Game Day is February 28. We’ll see you on the court!
Calling all pickballers! Pick a partner and sign up for Doubles Pickball. It’s fun, simple to learn, and a great way to socialize. Sign-ups for Doubles Pickball close February 26.
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.
Looking to test your knowledge? Join ASP for Tuesday Night Trivia on the last Tuesday of every month. Compete in teams of up to five members for a chance to win a prize!
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Join us as we get out to the beautiful Chase Center to see Curry, Wiggins, and all the Warriors tear it up in the West, as they take on Ball and the rest of the Hornets. Please note that the game