Student Calendar

Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.

Our event is a meeting that goes twice a month on Tuesdays. We then meet and discuss topics, eat good, or celebrate historical figures.

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

This weekly group is designed to teach skills for managing symptoms associated with ADHD.

Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much needed class for all.

A weekly support group designed to provide a safe and confidential space for SSU students who have lived experience within the wide spectrum of the LGBTQIA+ community.

Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.

Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations.

Are you ready to take your spring cleaning to a whole new level? Seawolf Living is giving away a brand new Dyson Vacuum the week of March 3-6.

Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.