Student Calendar

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

Interested In A Movie Night? Watch this beloved throwback in The HUB! In collaboration with the Black Student Union (BSU). Snacks Provided.

LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID.

LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID.

This weekly group is designed to teach skills for managing symptoms associated with ADHD.

A weekly support group designed to provide a safe and confidential space for SSU students who have lived experience within the wide spectrum of the LGBTQIA+ community.

Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.

Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations.

Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.

Unleash your creativity at our Mug Painting event! Personalize your own mug while enjoying snacks and chatting with friends. Your new favorite mug awaits!