
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.
Learn to cook like a pro with Executive Chef Don Cortes! Learn how to make Crème Brûlée, Fruit Tart, and Cream Puffs, and enjoy your creation, too!
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID.
Visit us during our CalFresh outreach popup advising hours to see if you qualify for CalFresh Benefits!
Student Involvement will be holding its semesterly Brunch to honor and recognize the tireless work of club advisors.
Livestream Link: https://sonomastate.zoom.us/j/89364570847
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much needed class for all.
A weekly support group designed to provide a safe and confidential space for SSU students who have lived experience within the wide spectrum of the LGBTQIA+ community.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.
Visit us during our CalFresh outreach popup advising hours to see if you qualify for CalFresh Benefits!