Student Calendar

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

Keep a Seawolf SAFE is a 90-minute workshop that prepares SSU students, faculty, and staff to better support distressed students.

Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.

Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.

Resilience, resistance, and perseverance have been focal points of Black liberation, but there’s a more positive side, too: Black liberation is about Black folks experiencing joy.

Visit us during our CalFresh outreach popup advising hours to see if you qualify for CalFresh Benefits!

Express your creativity and enjoy FREE refreshments from Panera at this casual paint night! All supplies provided. Must present SSU ID to participate.

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

From 5:30 PM to 7 PM, dive into the vibrant world of campus life! Discover over 100 awesome Recognized Student Organizations just waiting for you to join.

Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations.