Student Calendar

Registration Link: https://docs.google.com/forms/d/e/1FAIpQLSc9ZtoR12V0nplTJ6Yw

Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.

Students, staff and faculty are invited to wear their SSU gear (including your Seawolf Living Merch) on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)!

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.

Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength.

Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations.

Join us for a weekly community building and discussion space facilitated by a WOC clinician from CAPS. Share and be inspired by our collective stories as WOC SSU students.

Nothing but net! That’s what it takes to become a champ in this 1 day event. Sign-ups close February 26. Game Day is February 28. We’ll see you on the court!