
Livestream Link: https://sonomastate.zoom.us/j/89364570847
Livestream Link: https://sonomastate.zoom.us/j/89364570847
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much needed class for all.
A weekly support group designed to provide a safe and confidential space for SSU students who have lived experience within the wide spectrum of the LGBTQIA+ community.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.
Visit us during our CalFresh outreach popup advising hours to see if you qualify for CalFresh Benefits!
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations.
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.
Happy Valentine's Day, Seawolves! Seawolf Living will be giving away a SF Bay Cruise for two the week of February 10-13. For details and to enter, go to @seawolfliving on Instagram.
Looking to make new friends? Join us for Speed Friending! Meet lots of new faces in a fun and relaxed atmosphere. Don’t miss out on building your social circle!
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID.