Student Calendar

Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations.

Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility.

Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow.

Forget something at home? Just want to get out and see Rohnert Park? Come on along as we tour the area and shop til we drop.

Capture your memories with our Memory Jar Making workshop. You'll have the chance to decorate a jar and fill it with keepsakes, notes, or tokens that hold special meaning.

Tickets: $45.00/general; $36.00/housing students; $17.50 for CAASE students

Registration Link: https://docs.google.com/forms/d/e/1FAIpQLSdI_-7OHWL

Unleash your inner star at Karaoke Night! Sing your heart out to your favorite songs in a supportive and fun atmosphere.

Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health.

Students, staff and faculty are invited to wear their SSU gear (including your Seawolf Living Merch) on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)!